Should we really take vitamin D supplements? Is there a connection between low vitamin D levels and cancer? Are you even able to absorb enough from vitamin D supplements? What should our vitamin D levels be? Can adequate vitamin D levels reduce our cancer risk? Can we increase the absorption of vitamin D supplements? Keep listening as this video answers these questions….
Studies & Resources
Prevalence and correlates of vitamin D deficiency in US adults.
Taking vitamin D with the largest meal improves absorption and results in higher serum levels of 25-hydroxyvitamin D.
Circulating Vitamin D Levels and Risk of Colorectal Cancer in Women.
Plasma Vitamin D Concentration and Survival in Colorectal Cancer: Potential Confounding by the Systemic Inflammatory Response
Serum 25-hydroxyvitamin D levels and survival in colorectal and breast cancer patients: systematic review and meta-analysis of prospective cohort studies.
Circulating 25-hydroxyvitamin D and survival in women with ovarian cancer.
Review: the impacts of circulating 25-hydroxyvitamin D levels on cancer patient outcomes: a systematic review and meta-analysis.
Vitamin D supplements and cancer incidence and mortality: a meta-analysis.
Benefit-risk assessment of vitamin D supplementation.
Serum 25-Hydroxyvitamin D Concentrations Pooled Analysis of Randomized Trial and Prospective Cohort Study
Chris Wark’s Website
Test Vitamin D
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Dr Greger’s YouTube Channel
Dr Greger’s website
DR GREGER’S NEW BOOK- HOW NOT TO DIE COOKBOOK
DR GREGER’S BOOK – HOW NOT TO DIE
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Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
Dr Joel Fuhrman
People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
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