VITAMIN D & B12 Foods, Deficiency Symptoms, Causes & Benefits | Importance of Vitamin D3 & B12



Farm bionics vitamin D3 spray ₹375
Farm bionics vitamin B12 spray ₹399

Vitamin D3 & vitamin B12 foods deficiency symptoms, causes & benefits
Importance of vitamin D3 & B12

In this video I’m discussing about the importance of vitamin D3 & vitamin B12 as these days almost everyone is facing the deficiency of vitamin D3 & B12. I have also discussed briefly about the symptoms & benefits of vitamin D3 & B12. Sunlight is the main source of vitamin D3 & vitamin b12 is mostly found in non vegetarian sources so people have to rely on supplements but oral supplements for vitamin D & b12 doesn’t works that good as compared to oral spray of vitamin D3 & b12. So farm bionics vitamin D3 & b12 comes in oral spray formula which is very convenient to use and has better absorption of these vitamins in our bloodstream.
Ps: for dosage you can take 4 spray at a time also or separately. (Check all the description provided in the link )

Aaj mai aapko batane wali hu ki vitamin d3 aur vitamin b12 ki kami se kya hota hai aur kaise aap isko thik kar sakte hai.

#vitaminD #vitaminb12 #vitamind3

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49 Replies to “VITAMIN D & B12 Foods, Deficiency Symptoms, Causes & Benefits | Importance of Vitamin D3 & B12”

  1. Right 7:00 to 4:00 ki dhoop very harmful, ultraviolet rays hoti h. Aaj k climate me Vitamin D itne garmi me exhaust ho jata hai…sunrise and sunset k time high amount of Vitamins D hote hai with no ultraviolet rays..and thanks for sharing this video..

  2. Very informative video mam..👌👌 from this video i diagnose tht i have this deficiency..m in sare symptoms se preshan thi kuch b work ni krra tha.. ab i got the problem so i can work on the cure.. thanks a lot mam😘😘😘😘

  3. mera b low hai vitamin d nd b12 😢
    vitamin pura nill hai..mujhe backache rehta hai bahut..help me sister😢😢
    main ek d3 ka powder khata hu nd calcium ki goli khata hu..nut kuch farak ni pd rha

  4. Oh mAh god 😲 most of the symptoms Mujhe hote h like weakness muscle pain mood swings tiredness and kvi kvar bp low v hota h😞 it means vitamin D3 ki kmi ho skti h Mujhe and ha immune system v weak ho gya h mera digestion me problem Hoti h Mujhe 😖 thank you di for such kind of informative video 😘 di please kuchh aur sources btaiye jisko le k ya Jo routine follow kr k hum ish deficiency Ko cover up kr ske coz ye Jo spray h vo students k liye todha out of budget hai na to todha budget k according kya kya kr skte h ush se related kuchh ho to please share kriyega 🤗🤗 loads of love 😘😘 keep sharing ❤️❤️❤️❤️❤️

  5. Hii di jese hw mene titel dekha ..
    Just click kiya soo happy di
    Me already bta chuki hu mujhe bhi d3 or b12 ki kami h
    Bht preshan hu weight lose bhi ni hota

  6. Tumhari shakal se hi lagta h ki vitamin D ki deficiency h, kyonki face per no to glow h aur sirf hadiyan hi nazar ati h. Ajkal ladkion fashion ke karan dhup me ni jati isliye inki kami h.

  7. Thanx Di❤ 4 d gr8 info🤗🤗…I have a question 2 ask uhh..Can I take vitaminB12 & vitaminD3 spray wid Glutathione tablets&How long should we take both spray 2 get rid of deficiency…???please answer me🙏🙏

  8. I have same problem… Deficiency of d3.. Mere test mein aayea hai… But doctor se discuss kiye bina nhi start karungi… But very informative… Atleast you showed some way

  9. Dii apke give away ke winner ka kya Hua.. Ap log kehte ho 1 week m naam announced kroge.. But krte nhi.. Kitne sare boxes pr give away Kiya tha.. Winner kon h..?

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